Frequently Asked Questions

  1. How do I know counselling is for me?
  2. How do I know if the counsellor I have chosen is qualified?
  3. How long will counselling take?
  4. What does “confidential” mean?
  5. How often do I attend counselling?
  6. Is it difficult to get to you?

1) How do I know counselling is for me?

I am happy to answer any enquiries. I offer an initial consultation lasting 30 minutes, followed by up to 30 minutes of therapy, which is an opportunity for us to meet, and for you to get a sense of who I am and what I can offer. It is also an opportunity for any questions and for us to decide if we would like to work together. For clients using the telephone, I offer the same service, arranging a time for us to speak in a structured call. The cost of these sessions is the same as ongoing therapy.

2) How do I know if the counsellor I have chosen is qualified?

At present, registration of counsellors is not compulsory. However, most counsellors will be a member of a professional body, and practice according to its code of ethics. The following organisation holds a register of members and has a formal complaints procedure: The British Association for Counselling and Psychotherapy (BACP).

3) How long will counselling take?

I am happy to work on a short or long-term basis. Some issues can be explored in a few sessions whilst others require more time.

4) What does “confidential” mean?

I wish to respect your confidentiality. This means that information shared by you remains confidential other than in very exceptional circumstances. This is something I can expand on during our first meeting together.

5) How often do I attend counselling?

Sessions last up to 1 hour and most clients have their appointments weekly. This allows for time between sessions without loss of continuity. Sometimes, when approaching the end of a course of therapy clients will have their appointments less frequently, perhaps fortnightly or monthly, depending on how you feel. We can work around your individual needs. Hours are 10.00am - 8.00pm weekdays, and I also offer appointments on a Saturday.

6) Is it difficult to get to you?

Not at all, I'm within easy reach of Glasgow, Falkirk and Stirling. Clients often remark on the fact that there is a very efficient bus service to the area as well as the fact that there is ample parking on arrival should you come in your own transport.